3 - Power Packed Healthy Smoothies for Daily Morning

3 - Power Packed Healthy Smoothies for Daily Morning

Your Every Morning Smoothies

Looking for new ways to meet your daily quota of nutrients, vitamins, fibre? These smoothies will fit the bill.

Choosing fruits and veggies that are high in nutrients we recommend these smoothies for a healthy life.

Beetroot and Mixed fruit smoothie - The weight watcher

Beetroot smoothie

Ingredients

• 2 Small chopped raw Beetroots
• 1 Diced Apple
• 50 g Blueberries
• 1 tbsp Grated Ginger
• Water

Blend beetroot, apple, blueberries and ginger in a mixer or juicer and blitz until smooth. Strain if required and serve this heart healthy smoothie. 

Nutritional Benefits

Rich in calories and fibre.

Low in fat and carbs.

With its bright red color and berry flavour, this smoothie makes it easy to fit the long-neglected beet into your menu.

Green smoothie  - The Bone builder

avocado spinach smoothie

Ingredients

• 1/2 - Deseeded Avocado
• Handful of Spinach and Kale
• Few Pineapple chunks
• Cucumber
• 300 ml Coconut Water

Blend avocado, Nutritious spinach, kale, pineapple and cucumber along with coconut water, in a mixer or juicer and blitz until smooth.

Strain if required and your power packed bone builder smoothie is ready to serve.

Nutrition Value

Rich in calories and proteins.

Kids love the delightful green color of this refreshing smoothie.

Mixed Fruits smoothies - Vitamin Booster

Orange Carrot Smoothie

This assortment of fruits is a vitamin booster and kids favorite.

Ingredients

• 1 peeled Orange
• 1 Large chopped Carrot
• 2 Celery sticks
• Few chopped Mango
• 200 ml Water

Blend orange, carrots, celery, mango with water in a mixer or juicer and blitz until smooth.

Strain if required and your essential vitamins packed smoothie is ready.

Nutritional Value

Rich in calorie, protiens and fibre

Low in fat.