Your Every Morning Smoothies
Looking for new ways to meet your daily quota of nutrients, vitamins, fibre? These smoothies will fit the bill.
Choosing fruits and veggies that are high in nutrients we recommend these smoothies for a healthy life.
Beetroot and Mixed fruit smoothie - The weight watcher
• 2 Small chopped raw Beetroots
• 1 Diced Apple
• 50 g Blueberries
• 1 tbsp Grated Ginger
Blend beetroot, apple, blueberries and ginger in a mixer or juicer and blitz until smooth. Strain if required and serve this heart healthy smoothie.
Rich in calories and fibre.
Low in fat and carbs.
With its bright red color and berry flavour, this smoothie makes it easy to fit the long-neglected beet into your menu.
Green smoothie - The Bone builder
• 1/2 - Deseeded Avocado
• Handful of Spinach and Kale
• Few Pineapple chunks
• 300 ml Coconut Water
Blend avocado, Nutritious spinach, kale, pineapple and cucumber along with coconut water, in a mixer or juicer and blitz until smooth.
Strain if required and your power packed bone builder smoothie is ready to serve.
Rich in calories and proteins.
Kids love the delightful green color of this refreshing smoothie.
Mixed Fruits smoothies - Vitamin Booster
This assortment of fruits is a vitamin booster and kids favorite.
• 1 peeled Orange
• 1 Large chopped Carrot
• 2 Celery sticks
• Few chopped Mango
• 200 ml Water
Blend orange, carrots, celery, mango with water in a mixer or juicer and blitz until smooth.
Strain if required and your essential vitamins packed smoothie is ready.
Rich in calorie, protiens and fibre
Low in fat.